I am a really boring eater. And honestly, it never bothered me before. But the other day, after asking one simple question, I realized that my family was getting tired of eating the same thing over and over. I asked…
Create An Action Plan That Works in 4 Easy Steps!
When it comes to setting goals, most of us could rattle off 5-10 things we’d love to accomplish. And each year, almost everyone makes these goals or resolutions and swears “this is the year things will be different”. But often,…
5 Tips for Making a Virtual Vision Board
When it comes to making goals for the new year, I often just jump in and pick big things that I think would be cool. Normally, I make a list and never look at it again. Maybe I’ll pull it…
End of Year Reflection + FREE Printable Workbook
Can you believe that we are at the end of the year already? I feel like I get to the end of every year and think the same thing. “How the heck did the time go so fast?” “What did…
21 Day Fix Meal Plan for the Breastfeeding Mom
Weight Loss While Breastfeeding “When you start Breastfeeding the weight is just going to FALL off” Maybe. But maybe not. When you are breastfeeding your body is burning at least 500 calories a day to produce the milk for your…
FREE Elf on the Shelf Idea Organizer + Ideas to Get Started!
Unique and Fun Elf on the Shelf Ideas Elf on the shelf is one of the most fun Christmas traditions for kids. But it can be super hard to always think of new ideas for your elf each day. Raise…