Podcast 05 How to Make a Summer Meal Plan with Elisa Giorgio

Podcast 05 How to Make a Summer Meal Plan with Elisa Giorgio

Purpose Driven Mom Podcast

Episode 05

How to Make a Summer Meal Plan with Elisa Giorgio

 

 

 

This week’s episode was an episode with meal planning guru Elisa Giorgio of Meal Planning Blueprints! We chat all about how meal planning can save us time as busy moms, how to create a summer meal plan, how to incorporate leftovers into the plan and more!

 

 

 

 

Episode Show Notes

5:00 Meet Elisa Giorgio of Meal Planning Blueprints

9:00 How Meal Planning Helps Busy Moms

10:00 How Meal Planning Saves Time

12:30 Using a Monthly Meal Plan

19:00 Meal Planning in the Summer

21:00 Adding Theme Nights to your Meal Planning

25:00 Using Leftovers in your Meal Plan

30:00 How to Get Out of a Cooking Rut

35:00 Meal Planning on a Budget

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

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While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

 

Links and Resources Mentioned in Today’s Episode 

Ultimate Theme Night Guide 

League of Extraordinary Moms

Healthy Living Transition E-Course

Hang out with Elisa

Blog: Meal Planning Blueprints

Facebook

Instagram

Grab her Simple Summer Meals Guide!

 

 

Related Blog Posts

Save Time with Meal Planning

4 Tips to Meal Plan on a Budget

How to Create a Recipe Binder + Free Printable

5 Tips to Meal Prep in 2 Hours or Less

5 Day Freezer Cooking Challenge 

Easy and Healthy Air Fryer Recipes

Healthy Freezer Meals for a Month

 

 

 

 

Looking for More Help Getting Your Healthy Habits on Track?

Grab this 4 week course to help you get healthy without getting overwhelmed!

 

Learn More!

 

 

 

 

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Podcast 04 Creating Summer Routines

Podcast 04 Creating Summer Routines

Purpose Driven Mom Podcast

Episode 04

Creating an Summer Routines for Your Family

 

 

 

Let’s chat about creating summer routines today! As we dive into summer, it’s key to come up with a vision for your summer and routines that allow your summer to be fun and joyful – and not super stressed.

 

 

 

 

Episode Show Notes

1:30 Review of the Week (and special gift!)

3:33 Let’s talk about summer routines!

5:27 Why you need summer routines

7:30 Create a vision for your summer

Questions to Ask Yourself

  • How will your schedule change?
  • How will the kids schedules change?
  • Will you have a more relaxed summer or rushed with activities?
  • Do you want to plan a lot of activities or let them free play?
  • How about tech time?
  • Learning Activities, reading or a break?
  • What’s your summer budget?
  • Will you take any vacation time?

11:08 Do you need a summer bucket list?

13:30 How to Stop Comparing Your Summer to Another Mom’s

16:30 What things do you want to do over the summer?

17:50 Involving Your Kids in Creating a Summer Bucket List

18:42 Communicating Summer Expectations with Your Kids

20:48 Conquering wake up and bedtime in the summer

25:00 Using time blocking for your summer schedule

27:00 Creating a chore schedule for the summer

31:00 Learning Activities in Your Summer Routine

40:00 Tech Time During the Summer

43:00 Meal Time Routines During the Summer

45:00 Creating a Summer Budget

47:00 Moments for Mom in the Summer

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

 

Links and Resources Mentioned in Today’s Episode 

Audible – Get 2 Free Books

Play Through the Bible Book

Hero Training Character Study  use code APDM20 for 20% off until the end of June 2019

Ultimate Theme Night Guide 

Khan Academy

Busy on a Budget E-Course 

 

 

Related Blog Posts

4 Steps to Cheap Summer Activities

How to Survive When Money is Tight

For the Mom Who is Struggling in Her Finances…

30+ Must Read Books for the Christian Mom 

Using time blocking for a simple weekly schedule 

20+ Ways to Teach Handwriting to Your Toddler

Using the Beginner’s Bible to Teach Your Toddler

 

 

 

 

Join the Purpose Driven Mom Club!

 

 

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Podcast 03: Creating an Evening Routine for Your Family

Podcast 03: Creating an Evening Routine for Your Family

Purpose Driven Mom Podcast

Episode 03

Creating an Evening Routine for Your Family

 

 

 

Today’s episode dives into the 15 minute formula that I’ve used to help the moms I coach get more done and become productivity ninjas! By using the formula to break down your goals so that you can actually achieve them!

 

 

 

 

Episode Show Notes

2:41 Why Evening Routines Matter More Than Morning Routines

10:35 How to Create an Evening Routine habit

14:06 What could you do tonight to make tomorrow less stressful?

15:06 How To close out your day

19:34 How To Physically prepare for tomorrow

23:38 Mentally Get Ready for Tomorrow

28:00 Tracking your progress

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

 

Links and Resources Mentioned in Today’s Episode 

Audible – Get 2 Free Books

Ultimate Theme Night Guide 

Baby Sleep Made Simple 

Activity Instagram Accounts to Follow @mothercould and @handsonaswegrow

 

Related Blog Posts

How to Keep Your House Clean in 15 Minutes a Day

How to Create a Bedtime Routine for Your Kid

3 Keys to a Nighttime Routine for Infants

7 Tools to Get Your Baby to Sleep Through the Night

Sample Evening Routines:

Evening Routine for Breastfeeding Moms

Stay at Home Mom Evening Routine

 

 

 

 

 

 

Join the Purpose Driven Mom Club!

 

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!

Podcast 01: Using the 15 Minute Formula to Get More Done

Podcast 01: Using the 15 Minute Formula to Get More Done

Purpose Driven Mom Podcast

Episode 01

Using the 15 Minute Formula to Get More Done

 

 

 

Today’s episode dives into the 15 minute formula that I’ve used to help the moms I coach get more done and become productivity ninjas! By using the formula to break down your goals so that you can actually achieve them!

 

 

 

 

Episode Show Notes

0:53 What to Expect from The Purpose Driven Mom Show

4:45 What is the15 Minute Formula?

6:50 How to Use the 15 Minute Formula

7:42 Breaking Down Your Goals

10:27 Step 1: Give Your Goal an End Date

12:23 Step 2 Brain Dump Your Goal 

13:50 Step 3 Break Your Goal Down 

18:27 Step 4 Pre Assign Your Tasks

21:55 Mistakes People Make When Goal Setting 

23:41 Your Next Steps and Action Items

 

 

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

Links and Resources Mentioned in Today’s Episode 

12 Week Year Book 

The Compound Effect Book 

 

Related Blog Posts

The Ultimate Guide to Achieving Your Goals as a Busy Mom 

The Best Ways to Organize Your Goals 

 

 

 

Join the Purpose Driven Mom Club!

 

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

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Podcast 02: How to Find Time For Self Care as a Busy Mom

Podcast 02: How to Find Time For Self Care as a Busy Mom

Purpose Driven Mom Podcast

Episode 02

How to Find Time For Self Care as a Busy Mom

 

 

 

Today’s episode helps show you how you can find time to fit in self care as a busy mom. Get ideas for types of self care you can do as a mom and how to fit it in your day!

 

 

 

 

Episode Show Notes

2:06 What is self care for moms? 

2:44 Why we need self care as busy moms

11:36 Why don’t we do self care?

20:08 How do you fit in self care as a busy mom?

27:33 15 Minutes or Less Self Care Activities

34:30 30 minutes or more Self Care Activities

36:40 Accountability matters with Self Care

 

 

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

 

Links and Resources Mentioned in Today’s Episode 

Audible – Get 2 Free Downloads

Hoopla or Overdrive

Free Book from Christian Audio

Books for Moms

Mom Set Free by Jeannie Cunnion

Brave Art of Mother Hood by Rachel Marie Martin

Cultivate by Lara Casey

No More Perfect Moms by Jill Savage

Beachbody On Demand 2 Week Free Trial

2019 Purpose Driven Mom Summit (download all the recordings!)

Related Blog Posts

I am 1 in 5 – My Story with Post Partum Anxiety 

How to Find Time to Read as a Busy Mom 

 

 

 

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!

 

Join the Purpose Driven Mom Club!