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Podcast 03: Creating an Evening Routine for Your Family

Podcast 03: Creating an Evening Routine for Your Family

Purpose Driven Mom Podcast

Episode 03

Creating an Evening Routine for Your Family

 

 

 

Today’s episode dives into the 15 minute formula that I’ve used to help the moms I coach get more done and become productivity ninjas! By using the formula to break down your goals so that you can actually achieve them!

 

 

 

 

Episode Show Notes

2:41 Why Evening Routines Matter More Than Morning Routines

10:35 How to Create an Evening Routine habit

14:06 What could you do tonight to make tomorrow less stressful?

15:06 How To close out your day

19:34 How To Physically prepare for tomorrow

23:38 Mentally Get Ready for Tomorrow

28:00 Tracking your progress

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

 

Links and Resources Mentioned in Today’s Episode 

Audible – Get 2 Free Books

Ultimate Theme Night Guide 

Baby Sleep Made Simple 

Activity Instagram Accounts to Follow @mothercould and @handsonaswegrow

 

Related Blog Posts

How to Keep Your House Clean in 15 Minutes a Day

How to Create a Bedtime Routine for Your Kid

3 Keys to a Nighttime Routine for Infants

7 Tools to Get Your Baby to Sleep Through the Night

Sample Evening Routines:

Evening Routine for Breastfeeding Moms

Stay at Home Mom Evening Routine

 

 

 

 

 

 

Join the Purpose Driven Mom Club!

 

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!

Podcast 01: Using the 15 Minute Formula to Get More Done

Podcast 01: Using the 15 Minute Formula to Get More Done

Purpose Driven Mom Podcast

Episode 01

Using the 15 Minute Formula to Get More Done

 

 

 

Today’s episode dives into the 15 minute formula that I’ve used to help the moms I coach get more done and become productivity ninjas! By using the formula to break down your goals so that you can actually achieve them!

 

 

 

 

Episode Show Notes

0:53 What to Expect from The Purpose Driven Mom Show

4:45 What is the15 Minute Formula?

6:50 How to Use the 15 Minute Formula

7:42 Breaking Down Your Goals

10:27 Step 1: Give Your Goal an End Date

12:23 Step 2 Brain Dump Your Goal 

13:50 Step 3 Break Your Goal Down 

18:27 Step 4 Pre Assign Your Tasks

21:55 Mistakes People Make When Goal Setting 

23:41 Your Next Steps and Action Items

 

 

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

Links and Resources Mentioned in Today’s Episode 

12 Week Year Book 

The Compound Effect Book 

 

Related Blog Posts

The Ultimate Guide to Achieving Your Goals as a Busy Mom 

The Best Ways to Organize Your Goals 

 

 

 

Join the Purpose Driven Mom Club!

 

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!

Podcast 02: How to Find Time For Self Care as a Busy Mom

Podcast 02: How to Find Time For Self Care as a Busy Mom

Purpose Driven Mom Podcast

Episode 02

How to Find Time For Self Care as a Busy Mom

 

 

 

Today’s episode helps show you how you can find time to fit in self care as a busy mom. Get ideas for types of self care you can do as a mom and how to fit it in your day!

 

 

 

 

Episode Show Notes

2:06 What is self care for moms? 

2:44 Why we need self care as busy moms

11:36 Why don’t we do self care?

20:08 How do you fit in self care as a busy mom?

27:33 15 Minutes or Less Self Care Activities

34:30 30 minutes or more Self Care Activities

36:40 Accountability matters with Self Care

 

 

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

 

Links and Resources Mentioned in Today’s Episode 

Audible – Get 2 Free Downloads

Hoopla or Overdrive

Free Book from Christian Audio

Books for Moms

Mom Set Free by Jeannie Cunnion

Brave Art of Mother Hood by Rachel Marie Martin

Cultivate by Lara Casey

No More Perfect Moms by Jill Savage

Beachbody On Demand 2 Week Free Trial

2019 Purpose Driven Mom Summit (download all the recordings!)

Related Blog Posts

I am 1 in 5 – My Story with Post Partum Anxiety 

How to Find Time to Read as a Busy Mom 

 

 

 

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!

 

Join the Purpose Driven Mom Club!