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Check Out My Latest Healthy Living Tips and Blogs!

80 Day Obsession for the Breastfeeding Mom

Losing Baby Weight after your Second Kid    The ‘post partum bounce back’ after a second kid is REAL.... real tough!   With my first child, the weight more or less left my body pretty quickly (minus those last 10 pounds) and within 3 months, I was back into my pre...

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Banana Oat Pancakes

Download your FREE Recipe Binder to get organized in the kitceh and join me on the 2018 'one new recipe a week' challenge!All the recipes that I make are coming from the Fixate cookbook. I picked it because it fits my meal plan and there is a corresponding cooking...

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Turkey Meatballs

Download your FREE Recipe Binder to get organized in the kitchen and join me on the 2018 'one new recipe a week' challenge!All the recipes that I make are coming from the Fixate cookbook. I picked it because it fits my meal plan and there is a corresponding cooking...

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Lauren Richmond Interview

This week I was so excited to talk all things healthy food, good habits and parenting with the amazing Lauren Richmond of www.livinglifeinthefitlane.com  She is an inredible mom of 2 teenager girls (God bless her!) and currently married to her husand of 15 years! We...

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4 Benefits of Healthy Living

Hey you… Yes you busy mom. I know that it can be hard to focus on yourself. I know that your needs are the last ones that cross your mind each day. I know it can feel selfish to take care of yourself and your health. I know you feel like you don’t have the time to...

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