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Podcast 22: Finding Joy in Motherhood with Valerie Woerner

Podcast 22: Finding Joy in Motherhood with Valerie Woerner

Purpose Driven Mom Podcast

Episode 22

Finding Joy in Motherhood with Valerie Woerner

 

 

 

Today’s episode is a conversation with Valerie Woener about how to find joy in the hard seasons of Motherhood. Valerie Woerner is the owner of Val Marie Paper and author of Grumpy Mom Takes a Holiday and Fresh Start for Moms. Her mission is to create practical tools, including her original 6-month prompted prayer journal, and content that equips women to cut through the noise of everyday life and find fullness in the presence of the Lord. She lives in South Louisiana with her husband Tyler and two girls, Vivi and Vana.

 

 

 

 

Episode Show Notes

2:30 Review of the Week

5:30 Meet Valerie Woerner

9:16 Creating a Prayer Routine in Your Life

17:00 How to make time with God more than something to check off on the to-do list

24:30 Ditching comparision in the social media world

26:00 Diving into Grumpy Mom Takes a Holiday

29:10 Addressing the ‘hot mess mom’ culture

34:50 Being proactive about positive parenting

38:00 Embracing the hard seasons of motherhood

41:00 Encouragement when you’re feeling disconnected in marriage

 

 

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

Links and Resources Mentioned in Today’s Episode 

Connect More with Valerie:

Grumpy Mom Takes a Holiday 

Instagram

Monthly Peptalks

 

 

 

Related Blog Posts

Digitally Organize Your Time to be a Prayer Warrior

 

 

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!

Podcast 21: How to Have a Debt Free Christmas

Podcast 21: How to Have a Debt Free Christmas

Purpose Driven Mom Podcast

Episode 21: How to Have a Debt Free Christmas

 

 

 

 

I know it’s not even Halloween yet, but in today’s episode, I share my best tips for saving money, finding money, earning extra money and planning for a debt-free holiday season. The time to get started with your planning is today!

 

Thank you to today’s sponsor: The Mamas Talk Money Summit

We can’t wait to see you at the summit this October! Free registration for the Mamas Talk Money Summit won’t officially open until October 7th, but that doesn’t mean you can’t join the tribe now! 

Join the waitlist today and you’ll get exclusive early access to our Mamas Talk Money Toolkit! Over 40 pages of worksheets, printables, and resources to help you get a jump start on your financial goals.

Register Now

 

Episode Show Notes

1:15 Review of the Week 

2:00 Cara’s Tale of a holiday season with $0

8:35 Steps you can take right NOW to plan for the holidays

11:45 How to get discounts and deals on almost anything!

13:30 How to create your Christmas budget

17:35 A Word from Our Sponsor – The Mamas Talk Money Summit

23:10 So many ways to save  – and FIND – money!

28:10 Cara’s top tips for making extra money (that you can implement today!)

 

 

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode!

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

Links and Resources Mentioned in Today’s Episode

 

 

 

Make sure you join the Mamas Talk Money Summit! Get your FREE ticket!

 

 

Related Blog Posts

 

 

Simple 12 Week Holiday Savings Plan

The Only 4 Gifts Your Kids Need For Christmas

3 Amazing Ways to Save Money on Gifts

5 Smart Ways to Make Money at Christmas (including secret shopping links)

9+ Easy DIY Christmas Gifts

10+ Homemade Christmas Card Ideas on a Budget

The Complete Guide to Christmas on a Budget for Moms

Top 5 Subscription Boxes For the Family and Kids!

10 Awesome Gifts for A Coffee Loving Mom

FREE Elf on the Shelf Idea Organizer + Ideas to Get Started!

Organize the Holidays with the Ultimate Christmas Party Planner

10+ Fun and Unique Elf on the Shelf Ideas

 

 

Master Your Time Day 2

Welcome To Day 2 of Our Challenge!   In today’s video, we’re going to talk about how you can break down your days into time blocks that allow you to really see success. Time blocks can give you flexibility and structure at the same time, allow you to...
Podcast Episode 12 – Living as a Mom with Anxiety

Podcast Episode 12 – Living as a Mom with Anxiety

Purpose Driven Mom Podcast

Episode 12

Living as a Mom with Anxiety

 

 

 

Today’s episode is more vulnerable as I share my personal experience about anxiety and how it impact me as a mom. If you’re someone who struggles with mental health issues, know that this episode may trigger you – so please skip it if you feel it will be more harmful than helpful!

 

 

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, please reach out for help. You can call the National Suicide Prevention Lifeline at 1-800-273-8255

 

Episode Show Notes

3:05 Join the Master Your Time Challenge

7:27 Why we don’t talk about mental health

10:54 Why we need to talk about mental health

11:46 Using your language wisely and how it can diminish others experience

13:57 Looking at the people you are around and how they might impact your anxiety

18:00 Behind the scenes into my personal journal with mental health

25:00 What anxiety looks like for me

31:05 How to preemptively work on your anxiety as a mom

39:00 Talking through your anxiety cycle

What triggered your anxiety?

How did it manifest or what did it look like?

What do you need

 

 

Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

 

 

Links and Resources Mentioned in Today’s Episode 

Master Your Time Challenge 

 

 

31 Days of Positive Affirmations for Moms

 

 

Related Blog Posts

How to Fit Self Care Into Your Day

Printable Scripture Cards for Anxiety 

30+ Motivating Quotes from the book “I am that Girl”

How to Make Friends and Beat Stay at Home Mom Depression 

I am 1 in 5 – The Truth Behind Post Partum Anxiety 

5 Podcasts to Jumpstart Your Anxiety 

Post Partum Anxiety is Real – Guest post on the Scary Mommy Blog

 

Don’t forget to head to this post where you can grab your free printable scripture cards to help with your anxiety!

 

 

 

 

 

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, please reach out for help. You can call the National Suicide Prevention Lifeline at 1-800-273-8255

 

If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!

Weekly Checklist

Weekly Checklist

Ready To Feel More In Control of your Time?    Grab This FREE planner to help you organize your week and days as a busy mom! Start your week feeling in control of your time – not stressed about all you have to get...