Purpose Driven Mom Podcast
How to Find Time For Self Care as a Busy Mom
Today’s episode helps show you how you can find time to fit in self care as a busy mom. Get ideas for types of self care you can do as a mom and how to fit it in your day!
Episode Show Notes
2:06 What is self care for moms?
2:44 Why we need self care as busy moms
11:36 Why don’t we do self care?
20:08 How do you fit in self care as a busy mom?
27:33 15 Minutes or Less Self Care Activities
34:30 30 minutes or more Self Care Activities
36:40 Accountability matters with Self Care
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Links and Resources Mentioned in Today’s Episode
Free Book from Christian Audio
Books for Moms
Mom Set Free by Jeannie Cunnion
Brave Art of Mother Hood by Rachel Marie Martin
Cultivate by Lara Casey
No More Perfect Moms by Jill Savage
Related Blog Posts
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