Podcast 02: How to Find Time For Self Care as a Busy Mom

Purpose Driven Mom Podcast

Episode 02

How to Find Time For Self Care as a Busy Mom




Today’s episode helps show you how you can find time to fit in self care as a busy mom. Get ideas for types of self care you can do as a mom and how to fit it in your day!





Episode Show Notes

2:06 What is self care for moms? 

2:44 Why we need self care as busy moms

11:36 Why don’t we do self care?

20:08 How do you fit in self care as a busy mom?

27:33 15 Minutes or Less Self Care Activities

34:30 30 minutes or more Self Care Activities

36:40 Accountability matters with Self Care



Subscribe & Review in the Podcast

Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! 

Click here to subscribe at iTunes!

While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.



Links and Resources Mentioned in Today’s Episode 

Audible – Get 2 Free Downloads

Hoopla or Overdrive

Free Book from Christian Audio

Books for Moms

Mom Set Free by Jeannie Cunnion

Brave Art of Mother Hood by Rachel Marie Martin

Cultivate by Lara Casey

No More Perfect Moms by Jill Savage

Beachbody On Demand 2 Week Free Trial

2019 Purpose Driven Mom Summit (download all the recordings!)

Related Blog Posts

I am 1 in 5 – My Story with Post Partum Anxiety 

How to Find Time to Read as a Busy Mom 





If you listened to today’s episode, take a screen shot of the show or you taking action on a tip from the show and TAG ME on Instagram! 

Make sure to join our Facebook Community and continue the conversation about the episode!


Join the Purpose Driven Mom Club!

Leave a Comment or Question! I'd love to know what takeaways you had from this post!

join the club

Leave a Reply

Your email address will not be published. Required fields are marked *