Finances are stressful … When we are paying bills late. When we are not reducing our debt the way we want. When we hardly ever log into our banking online to see what is going on there.
How about something a little different. What if we used mindfulness to take control over our finances instead of relying on sheer willpower or “whenever-we-feel-like-it”.
Intentional, finance doesn’t have to be as hard as it may feel and in this episode our guest Chioma, dives into the how, what, when and why to use mindfulness for our finance
➡️ so we can know our numbers
➡️ so we can have a vision and purpose to where we are spending our money
➡️ so we can save up, pay off debt
— all without the frugal advice of “cutting the coffee” … Chioma say’s “keep the coffee!”
Listen in to hear why!
3:24 Meet Chioma
9:58 TV and media’s image of wealth
13:30 When you have a negative relationship with money because of your childhood … How do we change?!
17:17 How do we be conscious about our money and how do we connect mindfulness to money?!
22:06 When we are trying to “fit in” with our spending (i.e. Christmas gifts!) … here are some tips
27:13 Amazon spending habit?! Here are dome tricks to break the habit! 29:03 Starbuck spending isn’t your problem … here’s why!!!
Feel free to call me Chi (like “cheese” or “Chia-Pet”).
I’m a lifestyle accountant, intuitive financial coach, and a cash flow warrior on a mission to help more amazing souls, like you, prosper.
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