Adding Seasonality Into Your Goal Setting to Avoid Burnout

A Purpose Driven Mom Podcast

Episode 193

Let’s talk about adding seasonality into your goal action plan. Why do we teach this method? To ditch burnout, and to feel more in control!

Now seasonality is a newer concept that Cara started teaching about. She realized what a game-changer it could be to embrace the method of seasonality goals.

Very simply ask yourself … What season of life are you in? Does this season and your goals, make sense?

I’m talking about seasons. There are four types of seasons.

➡️ Planning
➡️ Push
➡️ Fun
➡️ Rest

Let’s dive in.

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Links Mentioned:

This episode is brought to you by

1. The 15 Minute Formula Book Launch Team >>> the15mintuesformaula.com/launchteam

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