If we have all of these plans for our goals, do we ever look back? Do we ever think about what went well with our goals? What didn’t go well and why not?
What about when we make great action plans that go with our goals but things don’t work out? ➡️ What about instead of trying the exact same plan again and again and hoping our willpower and motivation will pull us through — What if we try something different?
Have you been there too? The “try-the-same-goal-again” cycle? Have you ever stopped to wonder why it’s not working or happening?
In today’s episode, you get a sneak peek into, The 15-Minute Formula book by Cara Harvey. This chapter is all about creating monthly reflection systems for your goals. When plans fail … what do you do?
Cara teaches all about the routines that support our goals and a reflection pyramid system to hold them in place!
Listen in to today’s epsiode.
3:20 Why tracking matters
8:05 Your Ta-Da List! A cheerleader for you!
10:18 Weekly tracking and checking in on your goal.
14:15 Let’s talk about how your month felt for you using the reflection pyramid.
19:06 Shifting your goals to “stay on track”
This episode is brought to you by
1. 
Free weekly checklist link here.
2. The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals here >>> https://the15minuteformula.com/free/
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