Today we’re answering a question that I think happens to a lot of us. What do you do when you feel like your habits are there — Your routines are solid — And then all of a sudden you get thrown off and everything goes haywire.?
This episode you are gonna hear is a behind-the-scenes coaching call with a member of the purpose-driven mom club. She asked a really great question and that is “What do you do when your routines and habits feel solid but now I’m struggling with it as soon as I add a different habit in?”
➡️ Listen in to hear my (Cara’s) coaching tips on what to do when you’re adding too much to your habits and routines. How do you get back on track after a life transition or the holidays, or when things just keep popping up.
If you like these coaching-type episodes, you’re gonna love the purpose-driven mom club. Come see what we are all about here. purposedrivenmom.com/club
02:11 How do you deal with whack-a-mole life? Does anybody else live a whack-a-mole life? As soon as I get one thing done, try to add more than the stuff I used to have down disappears.
03:22 Sometimes if it’s adding it something in too soon … let me explain (Cara)
05:03 Tracking isn’t the most fun, but I think that we need to do it for longer than we’re doing it.
11:52 When you are going on vacation – how do you keep your routines realistically
14:00 Tracking is a goal in itself .. but key — here are the details
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