from April 15th - 19th, 2024 Join the FREE Purpose Driven Mom Summit here

What Happens When You Lose Your Habits?

A Purpose Driven Mom Podcast

Episode 248

Today we’re answering a question that I think happens to a lot of us. What do you do when you feel like your habits are there — Your routines are solid — And then all of a sudden you get thrown off and everything goes haywire.?

This episode you are gonna hear is a behind-the-scenes coaching call with a member of the purpose-driven mom club. She asked a really great question and that is “What do you do when your routines and habits feel solid but now I’m struggling with it as soon as I add a different habit in?”

➡️  Listen in to hear my (Cara’s) coaching tips on what to do when you’re adding too much to your habits and routines. How do you get back on track after a life transition or the holidays, or when things just keep popping up.

If you like these coaching-type episodes, you’re gonna love the purpose-driven mom club. Come see what we are all about here. purposedrivenmom.com/club

 

Click here to download this episode and save it for later. 

Episode Highlights:

02:11 How do you deal with whack-a-mole life? Does anybody else live a whack-a-mole life? As soon as I get one thing done, try to add more than the stuff I used to have down disappears.
03:22 Sometimes if it’s adding it something in too soon … let me explain (Cara)
05:03 Tracking isn’t the most fun, but I think that we need to do it for longer than we’re doing it.
11:52 When you are going on vacation – how do you keep your routines realistically
14:00 Tracking is a goal in itself .. but key — here are the details

Links Mentioned:

This episode is brought to you by

 1. ➡️ Free weekly checklist link here.

2. The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals here >>> https://the15minuteformula.com/free/

Thank You For Listening!

If you like to share your thoughts on this episode:

Leave a comment below this blog post

Ask me a question or submit a guest request in this form here

Share your key takeaways and tag me @apurposedrivenmom

If A Purpose Driven Mom podcast has helped you at all ...

… please take a minute to support the show by: 

1 | Are you subscribed to my podcast? If you’re not, make sure you head over and do it now so that you don’t miss an episode! Click here to subscribe on Apple Podcasts!

2 | While you’re there, I’d love an appreciate if you’d leave a rating and review! These allow other purpose-driven moms to find the show and help grow our community! Just click here to review, select ‘Ratings and Reviews” and “Write a Review” and let me know your favorite part of the podcast! I’d love to feature you as our ‘Review of the Week’.

3 | Make sure to join our Facebook Community and continue the conversation about the episode

Keep Listening:

Keep Reading:

GRAB YOUR MORNING ROUTINE CHART FOR YOUR KIDS: Feeling Frazzled Getting a Routine Together for Your Kids?

📽 SUBSCRIBE HERE FOR MORE VIDEOS:  at a Purpose Driven Mom with Cara Harvey Youtube Channel 

RESOURCES:

✨ Grab your Ultimate Weekly Planning Checklist here!

✨ Join our community of encouraging mom’s here

LET’S CONNECT:

❤️ Instagram

❤️ Facebook group

❤️ YouTube

❤️ Website

SUBSCRIBE TO THE PODCAST: 

🎤 iTunes

🎤 Google Play

The FREE Ultimate Weekly Planning Checklist!

Are you ready to go into your week feeling less frazzled and more in control? 

You need this checklist to help you set up your week, save time running around and plan out time for you! 

Sharing is Caring!

Like this:

Like Loading...

Leave a Comment or Question! I'd love to know what takeaways you had from this post!