Time Blocking to Maximize Your Day with Sarah Dalton

A Purpose Driven Mom Podcast

Episode 274

How can time blocking be a thing that really helps us amplify our productivity without leaving us at the bottom of the pile?

Today I am flipping the mic on myself and sharing with you an interview I did with the incredible Sarah Dalton.

Sarah is the founder of Your Simply Big Life, which is an online community that empowers women to step out of the overwhelm and take ownership for their day.

Her mission is to help busy moms make the most of their time and energy so that they can go after their big goals and be present for their family.

Sarah and I connected when I did this interview for her show and it was so much fun. I loved talking with her and we had a great conversation about this topic of how do we use time blocking to make us more present and intentional?

Listen in on this interview I did, on Sarah’s podcast, which is called the Peace and Productivity Podcast.

Click here to download this episode and save it for later. 

Episode Highlights:

2:56 Let’s define productivity a different way – a more realistic way
6:20 Cara’s go-to productivity tip or tool
16:28 Meet Cara
19:53 Living a life of alignment. What does it look like and what does it mean? Are you in or out of alignment?
24:39 Time Blocking 101

Links Mentioned:

This episode is brought to you by

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2. The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals here >>> https://the15minuteformula.com/free/

About Sarah:

A few years ago I was a burnt out mom who was barely surviving each day. I was white-knuckling my way through my daily tasks, and most days I was praying for bedtime. I was overwhelmed and frustrated that I could never seem to make any real progress on my goals. 

Once I began to realize that the changes I wanted to see had to start from the inside-out, the true transformation began. I found clarity. I created space and began to design a life I love, one day at a time.   

Building the Simply Big Life community has been such a blessing and an answer to something that I needed in my life!

It is what I wish I would have had during that challenging season. Women who understand the struggles and stress of real life and who are committed to doing the work to becoming the best version of themselves. As well as tangible tools and resources to do life a different way. 

This community is the perfect blend of mindset, heart and practical tools to help you to design a life you love, on YOUR terms.

Thank You For Listening!

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