Are you a mom struggling with managing your personal goals, home, and online business without feeling overwhelmed or guilty? In today’s episode, Cara shares her practical tips for staying committed to personal goals, overcoming perfectionism, and managing overwhelm.
Cara talks about the importance of planning and using tools like Trello and a paper planner to stay on track. She also suggests breaking down goals into smaller, manageable tasks and regularly auditing progress to make necessary adjustments. Additionally, she encourages moms to prioritize their glass and rubber balls and determine what is important for each season of life.
Never heard of glass and rubber balls before?! Listen in as Cara talks about this!
But what about when overwhelm sets in? Cara says that when you become a detective of your life and where you spend your time – THAT is how you can calm the overwhelm. She also discusses the importance of delegation and communication in managing overwhelm as a mom, including delegating tasks to family members and communicating clearly about what help is needed.
Overall, Cara’s advice focuses on reframing one’s mindset and taking practical steps to manage time and responsibilities without feeling overwhelmed or guilty. So, moms, take a deep breath and listen in for some practical tips to help you overcome overwhelm and live a more intentional life!
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