Perfectionism, high expectations, comparison, self-doubt, being in control, these are indicators that you struggle with an all or nothing mentality. The effects of this mentality are far reaching in your life.
From deep rooted indecision, and discontent to yelling at the kids all the time. Let’s start to make the switch. Let’s start in this small way that will change everything. Your mindset!
Listen in on today’s episode to be coached by Cara as she shares her struggles and tools to overcome this all or nothing mentality that will hold us busy moms back from our full potential.
Click here to download today’s episode!
Episode Highlights:
1:55 Ditch the perfectionism, these are challenging times
3:12 When you feel like you are never good enough
10:01 The reasons you struggle with this mentality …
16:39 The effects that this “all or nothing” mentality has on you …
19:09 Don’t push your feelings down, but do this instead …
21:07 Tool #1
24:16 Tool #2
25:38 Tool #3
27:17 Tool #4
29:17 At the end of the day … write out what you did do!
Links Mentioned:
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Keep Listening:
- Creating a Reading Culture in Your Home Episode 6
- Using Habit Stacking to Make Life Long Changes Episode 8
- Living as a Mom with Anxiety Episode 12
Keep Reading:
✅ WATCH THE FREE TRAINING: Design Your Life in 10 Minutes Or Less! FREE 3 Part Video Series To Help YOU Start Taking Control Of Your Life!
📽 SUBSCRIBE HERE FOR MORE VIDEOS: at a Purpose Driven Mom with Cara Harvey Youtube Channel
RESOURCES:
✨ Grab your Ultimate Weekly Planning Checklist here!
✨ Join our community of encouraging mom’s here.
The FREE Ultimate Weekly Planning Checklist!
Are you ready to go into your week feeling less frazzled and more in control?
You need this checklist to help you set up your week, save time running around and plan out time for you!
Leave a Comment or Question! I'd love to know what takeaways you had from this post!