Are you stuck right now in the thick of it?! How can we, as busy moms, decrease burnout in the middle of this global crisis?
Listen in on today’s conversation to glean great tips for how you can take a deep breath and stop burnout in it’s tracks.
Time are tough, with feeling of isolation, struggling in circles and failing every single day.
I want to tell you … you are doing an amazing job! You are a wonderful mom and you are doing great.
If you are feeling a little burnout right now it’s is totally normal and we hope that this conversation helps ease that burden for you today.
3:53 Meet Nina
6:38 Routines for kids and behavior are linked together … here’s why and tips on what to do about it!
8:24 Moms are feeling pretty overwhelmed right now … let’s break that down >>> here’s what Nina would suggest
11:20 No one is expecting you to do #allthethings but it’s so hard for moms to life that feeling off …
13:20 When kids have behavior issues with distance learning
16:50 Tips for connecting with your kids
19:37 When everything feels like a priority! Where do you start?
22:24 Tips for working moms to take a day off
27:38 Nina’s Home routine
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Are you ready to go into your week feeling less frazzled and more in control?
You need this checklist to help you set up your week, save time running around and plan out time for you!
Nina Garcia is a mom to three kids living in Los Angeles. Her blog, Sleeping Should Be Easy, began in 2010 and has grown into a go-to resource for all things parenting. Her story and advice have been featured on Scary Mommy, Regalo Baby, and ConvertKit. She is the author of several books and offers courses and workshops to help overwhelmed moms enjoy parenthood.
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Are you ready to go into your week feeling less frazzled and more in control?
You need this checklist to help you set up your week, save time running around and plan out time for you!
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