In this episode, Renae Fieck talks about how you can stop running on empty so that you can go after your own goals.
Where you go from “I’m struggling, this is awful” to a place where you empower other moms to thrive in motherhood.
You should be able to give yourself permission to know that there will be an opportunity someday.
Just because things are put on a hold for a season doesn’t mean that it’s on hold forever.
And when you have your priorities, it makes it so much easier to not look at your neighbor because you know that what you are doing is good for you and your family.
2:55 Meet Renae Fieck
7:27 How digital clutter affects our stress levels significantly
9:33 Take time to prioritize and figure out what is going to be most impactful for you.
10:40 Get crystal clear on setting priorities for you and your family.
14:37 Being busy is a choice.
21:57 Create boundaries by finding your priorities and core values.
24:25 Stretch your ‘no’ muscle – practice doing it in little ways.
30:17 Changing the motherhood narrative – give yourself credit for what you are getting accomplished.
Are you ready to go into your week feeling less frazzled and more in control?
You need this checklist to help you set up your week, save time running around and plan out time for you!
Renae is a mom of 3, occupational therapist, and advocate for moms who desire more grace, space, and rest within their lives. She has found strength beyond her own to navigate life’s struggles…multiple miscarriages, life with 3 kids, working mom life, stay at home mom life, and a husband with a brain tumor and seizures. She’s the founder of the Rising Moms Club, a community for moms who are ready to RISE ABOVE the chaos and overwhelm of life and busy days, trade exhaustion and the never ending to do list for a life with more JOY! She is the host of the annual More than Mom Summit, The Great Clutter Clear Out Challenge, and the host of Rising Moms Podcast.
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Are you ready to go into your week feeling less frazzled and more in control?
You need this checklist to help you set up your week, save time running around and plan out time for you!
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